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"Get your head out of the clouds." "Why is your mind always a million miles away?" These are some of the statements that might have been thrown at you if you engaged in daydreaming as a child. In fact, letting your mind wander from the task at hand has often been associated with something negative — until science found proof that daydreaming can actually be good for you. This story highlights an oft-quoted 2017 study co-authored by Eric Schumacher, professor in the School of Psychology, that links letting your mind wander with intelligence and creativity.

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HealthDigest